Lisbon Mindful Adventure Retreat 10/10/20
Oct
10
to Oct 15

Lisbon Mindful Adventure Retreat 10/10/20

This Retreat is more than a vacation, it’s a heart project. It’s more than a travel experience, more than a city tour, more than yoga with a view, more than positive vibes. We are offering a life transforming opportunity to experience your truest form of self, nourish your souls and reenergize in the beautiful city of Lisbon Portugal.

This adventure will encourage you to unpack all the false stories and narratives around fear, intimacy and limitations through surfing, market tours, cooking lessons, hikes, wellness coaching and yes, yoga. Each experience has been curated to promote self-discovery, connection and cultural exploration. Each day will ask you to show up as your most authentic self and challenge your stagnant definitions of whole-hearted living. Experiences are geared to address blocks and fear narratives that prevent success. Can you imagine trying to maintain the narrative of “I can’t do that” after learning to surf on a beautiful Portugal beach? Would you still believe that you are not capable of taking a risk and asking for that raise or initiating a conversation with an interesting stranger after you have stepped out of your comfort zone, successfully navigated a street market and learned how to make an authentic Portuguese meal? What if you were able to voice your greatest fear in the supportive circle of new friends, receive the support of their shared experiences and then dance with wild abandon together?

Our goal is to challenge you to embrace a new narrative about what you are capable of while providing you the physical and emotional evidence that anything is possible. learn to trust yourself and the process of growth within our community of 10 like-minded travelers. We will be sharing a gorgeous villa with plenty of room for conversation, dance and quiet contemplation. Meals will be prepared by a personal chef as well as in town to complete the personal experience. You will return home a different person, in the best way possible.

About Jessica Martin

Jessica is licensed mental health counselor and certified life coach who embraces the concept of the collective wisdom to support growth and connection.  As multidimensional people we respond best to forms of healing that tap into our emotional, physical, and spiritual selves.  Jessica will lead us in daily group conversations that will inspire self exploration based on the themes and activities of the day.  Journals will be provided to all participants.

About Pasha Marlowe

Pasha is a yoga instructor, personal trainer, life coach and holds a masters degree in family therapy. This woman is a force of nature. Pasha embodies the concept of embracing uncertainty and laughing at the madness of life. I cannot wait to feel her energy inspire us all to bring our complete personality and engagement to this experience!

Initial $350 deposit of $1950 total is required by February 15th with several payment options available.

Want to join us? Click the Shop link above and select Lisbon icon to make your deposit.

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Podcast appearance
Jun
6
9:00 AM09:00

Podcast appearance

As a licensed mental health counselor and certified life coach, Jessica Martin embraces the concept of the collective wisdom and draws from her expertise in holistic health while also tapping into her intuition to help her clients heal, integrate and balance. Jess uses tools of mindfulness, art, and somatic understanding and she can often be found delivering workshops, classes, public speaking, or hiking with her dogs.

We are the stories we tell ourselves and the cumulative stories we are told about ourselves. At some point, we may find that our stories form an identity that limits and constrains who we want to be. As women, we can find the challenge compounded by inferred gender roles that are not aligned with what we may envision for our own lives. As COVID–19 continues to challenge us to innovate, women, in particular, are stepping up, finding new opportunities, and collaborating in ways that serve the collective whole while also stretching us to imagine a new future that’s distinctly different from the hectic and unconscious way we have been living.  

Listen in as Jess Martin and I discuss the evolving story of identity and how we can reimagine what’s possible by choosing which parts of our story we wish to keep, transform, or create from scratch. We also cover a wide range of subjects including naked rock climbing, Instagram celebrities, Divine Feminine girl-crushing, and the neurobiology of trees. As usual, there is a fair amount of irreverence and swearing. I sure hope you enjoy the show.

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Radical guidance experience
Apr
20
6:30 PM18:30

Radical guidance experience

This three week, 5 module experience will provide the guidance and community support needed to revolutionize how you live your life. We will deep dive into the old stories and false narratives that currently hold you back through creativity, mindfulness and honest self love.

Participants will finish each session with concrete tools to use to improve their lives immediately.

Course includes workbook, 6 hours of live supported learning via Zoom and personal coaching session with yours truly.

Each participant will also receive one follow up coaching session at a discounted rate to be used after course completion to keep the momentum going!

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Sep
1
to Nov 30

Online Coaching Community

Join liked-minded soul searchers in a 3 month journey.  This online community will consist of 3 evenings per month (September | October | November) in which we unravel your stories of lack and stagnation and recreate your narrative to one of success and wholeheartedness.  

Live video coaching will provide us a safe place to voice our dreams and fears, gain clarity on your them, and enact measurable action steps to achieving them.

This package pairs beautifully with an individual coaching package to maximize your achievement.

$500

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Jun
15
9:30 AM09:30

Manifest Cycling Workshop

  • Hopkins Hill Road West Greenwich, RI United States (map)
  • Google Calendar ICS

Looking for your tribe? Want to try new things with adventurous women?  Of course you do!  This workshop is designed with the beginner trail rider in mind who wants to learn buildable skills, is open to changing their concepts and stories of fear and does not take themselves too seriously. 

By combining life coaching, mindfulness and adventure we will crush the negative self talk and hesitation that is holding you back from living a more full engaged life. 

Skills training will be focused on skills fundamental to safely navigating a trail. Proper weight distribution, braking, gear education and hill climbing.  Additionally we will be learning how to pop-up a front tire to get over obstacles including roots, logs and rocks. As a rider continuing to grow, you will constantly apply this technique now and in the future.

Additionally we will be swimming and picnicking together as we direct the mental blocks and fears that came up during the ride. There may be unicorn floats involved, just saying.

We will have a limited amount of participants so that we can focus on each individuals pace and allow for maximum learning.  We want to make sure this experience is fun so all obstacles are try at your own choosing with excess encouragement and no shaming. 

Want in on the fun? Once you reserve your space with us you will receive a welcome email outlining the days details and recommended gear.  You will also be given access to the Rad Girl Adventure club facebook page.  This is a closed group where we post upcoming events, create community and post an inappropriate meme or two!

workshop is $50.

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Jun
2
2:30 PM14:30

Vulnerability Workshop

Maybe mountain biking is not your speed but you still want to look at fear and laugh?  let's talk emotional availability and connection!  Yup, scary stuff.  You know the drill, Sunday Funday at my house! We will chat, connect, learn and support each other then eat! Grab your journal and bring a friend!

$25 via Venmo or day-of

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Apr
28
2:30 PM14:30

April Workshop

I often feel a bit overwhelmed by what eating healthy means. I know I am not alone in this as I often hear the same from you!

This month I am collaborating with the wise-beyond-her-years Sarah Daigle to introduce the concepts of Thai medicine and the power of food. Part of this months workshop will be creating a salad bowl garden to start of your journey off on the right foot. As always we will be harvesting the collective power of community and ceremony so bring a journal, friend and open heart all other supplies will be provided!

$25 Venmo OR cash at event

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